So today’s post may be quite a short one as it’s not too
dissimilar to yesterday…
I worry that my blog may become a little boring so I’m going
to make the effort to find different healthy meals from other places, which may
also act as further encouragement to carry on eating healthily.
Breakfast
- Toast with honey (natural sugar!)
- Standard morning brew
Lunch
- Salad wrap with a small amount of toffee flavoured Wenslydale cheese…mmm!
- 1 bag of quavers
- Twinings!
Exercise
So with regards to the EA Personal Trainer workout for the
Wii, every 3rd day is a rest day! About time, little unfit me woke
up feeling about 80 this morning with aches and pains everywhere from
yesterday’s lunges. Proof that it’s working though!
I carried on with the plank, 30 seconds again today. It felt
a little easier than yesterday but I’m pretty sure that means I’m doing it
wrong…
I really wanted to get out for a walk today as well but the
lovely British weather is very off putting, so I did some reading for an essay
instead – you win some you lose some I guess.
Tea
Back to the Hairy Dieters food again…fish cakes tonight! I
was actually very sceptical about this as it said one portion was only 187
calories – serve with veg or salad. Hmm. That really didn’t sound very much for
a main meal. However, I was pleasantly surprised! The fish cakes were more fish
than potato (great for those of us who don’t love potatoes!) and had onion and
lemon in with the mixture. I served it with a simple side salad and lemon juice. I then finished off the meal with a greek yoghurt, and
surprisingly wasn’t hungry all night.
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